What Happens During a 5 Day Fast
Priming your body to transition into a fasting state and begin cellular optimization.
Your body is switching to fat burning. Cellular recycling and clean up (autophagy) begins.
Cellular recycling and clean up continues and many people reach full ketosis.
Autophagy continues and stem cell-based regeneration is ramping up.
Stem cell-based regeneration continues and the body is being rejuvenated from within.